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Welcome to Dru Australia's online shop
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quick links home shop home dru yoga dru experience dru worldwide contact us testimonials |
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Easing
Back Pain
- with Mansukh Patel & Coby Langford.
Develop highly effective 15-20 minute daily exercise programmes to
help you ease and take control of your back pain within 6 weeks. |
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Quiet Times - MeditationChris Barrington - essential foundation skills to make your meditation effortless. Learn easy to practise Dru Meditation techniques for a lifetime of successful meditation. For any age or level of experience.Further info... CD-R quality - approx 65 mins |
$30.00 |
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Deep RelaxationAnita Goswami's fast, effective tools for relaxation. They activate the relaxation response creating a stillness of body and mind.1 - Short relaxation (seated in a chair) for office and home use. 2 - Longer relaxation for letting go of stress and fatigue. Further info... CD - approx 50 mins |
$30.00 |
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Chakra
Dharanam 1 -
Meditation
Chris Barrington - Dru Meditation's approach to the first 4 chakras -
with outstanding preparatory movement & breathing techniques.
Build
strength, purpose, confidence and let go of old emotional hurts. |
$30.00 |
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Chakra
Dharanam 2 -
Meditation
Chris Barrington - For
thousands of years yogis and mystics have used chakra meditation,
concentration, and visualisations as a means to access their peak
potential. Includes the 4 higher chakras: The breath of light,
awakening inner expansion, opening to
true vision, connecting to the
infinite. |
$30.00 |
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ShantiProduced by Jane Saraswati ClaphamA selection of soothing songs and relaxing mantras from India. Listening to this music will help you to clear your mind of worries and stress, creating the ideal ambiance for Dru Yoga and meditation. CD - approx 50 mins |
$30.00
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Health and Harmony CD
You are guided by Padma McIntyre, a senior tutor
on the International Dru Yoga Teacher Training Course, and co-author of
the book Dru Yoga for all Seasons. Drawing on her many years of
experience in teaching creative dance and yoga, Padma invites you to
share her enthusiasm and passion for movement. She encourages you to
make Dru Yoga part of your lifestyle as you explore this home programme
at your own pace and discover the richness and depth within each of the
practices. |
$30.00 |
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Total Health
Louise Rowan's Complete Dru Yoga home
programme
including Energy Block Release 2. This CD gives you a synthesis of
flowing sequences, energy block release movements, mudras (hand
gestures), visualisation, relaxation and meditation. |
$30.00 |
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Awakening the Heart CD
Anita Goswami directs the Dru Yoga
Teacher Training Course in The Netherlands, and has also trained
teachers in Australia, Canada and the UK. She is well respected for her
deep spiritual wisdom and knowledge of the philosophy of Dru Yoga. |
$30.00 |
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Energy and Flow CD
You are guided by Susan Kulas, a Dru Yoga teacher
trainer and occupational therapist. These exercises help you to access
your own potential and mobilize your unlimited inner resources! |
$30.00 |
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Clarity and Creativity CD
Lalita Doerstel is a senior tutor in
the International School of Dru Yoga and has pioneered natural
alternatives to the detrimental stress-related effects of modern-living. |
$30.00 |
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© 2005 - Life Foundation School of Therapeutics
(Aust) Ltd, 4 Pandanus St, Fisher, ACT 2611, Australia